Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow

Viniyoga Therapy for the Upper Back,Neck and Shoulders with Gary Kraftsow

"Viniyoga Therapy for the Upper Back,Neck and Shoulders" features short,simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back,neck and shoulders. For the first time ever on DVD,benefit from the expert guidance of Gary Kraftsow,one of the world's leading yoga therapists. Founder of the American Viniyoga Institute,Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health&ndsh;sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain,make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well&ndsh;being!

• Features short, simple yoga practices designed to alleviate pain and promote health

• Benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists

• Gary is the designer of the only yoga practices demonstrated to be effective for back pain

• Make these powerful therapeutic practices part of your everyday regimen for health and well-being

• Includes bonus MP3's of all practices for audio-only classes at home or on the go