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The Method - The Stability Ball Workout

The Method - The Stability Ball Workout
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The Method - The Stability Ball Workout

SKU: 

071083562365

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List Price: $19.98
Our Price: $9.96
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Description:

This video is made up of four workouts plus a warm-up and cool down segment. By focusing on the problem area's of the body you can literally target the section you want to work the most this program is perfect for beginners and even the most advanced practitioner.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 071083562365 Manufacturer No: 5623-6

Product Details:
Actors: Katalin Zamiar
Director: Linda Shelton
Format: Color, DVD, NTSC
Language: English
Number of Discs: 1
Studio: Parade Video
Run Time: 55 minutes
DVD Release Date: February 18, 2003
Average Customer Rating: based on 20 reviews
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