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Aerobics | Home » » Gilad: The 60 & 30 Minute Low Impact Workouts | | | | | | | Product Promotions: | | | | | Description: | | Bodies in Motion 2. The 30 and 60 min workouts. Aerobic Workout Two complete workouts on one tape. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts include conditioning segments for the abs, hips, thighs and arms. The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced. Item #102.
Price: $19.95
Length: 90 min.
Type: Aerobic and Toning
Level: Beginner to Intermediate | | | Product Details: | | | Actors:
| Gilad Janklowicz | | Director:
| Rob Hearn | | Format:
| Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Gilad Productions, Ltd. | | Run Time:
| 90 minutes | | DVD Release Date:
| November 01, 1992 | | Average Customer Rating:
|  based on 35 reviews |
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| | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
 Perfect workoutAug 05, 2010
I was looking for a workout to maintain my middle-age health. This is a perfect routine. Not overly intense, not too easy either. Gets the heart pumping!! Perfect.
lisaislisteningJul 27, 2010
If you truely want to lose weight and tone your entire body "you" can work with any of Gilad's DVD'S. Years ago I went from a size 15 to a size 8 ( and was not even expecting to get that small) in 3 months time working out 1 hour a day in my own home!!! I have had a knee injury and could not walk for 3 years..have gained alot of weight but the first person I thought of to help me lose weight is Gilad..I have 3 of his DVD'S from his classic collection (if they helped me lose weight the first time, they will again). Already I have gone down 1 size and have only been excerising for about 2 weeks. As one person wrote in their review "if you can overlook the outdated excerise outfits" you can lose the weight!! And I want all the people out there who say they are physical unable to go by his dvd's I have cerebral palsy on my right side..some movements I cannot do but I always come back and walk in place as Gilad will tell you to do if you cannot keep up with him. Check out success stories on Gilad.tv.
Update: this is July 28th and I have now gone down another size since I first wrote this review...wow
 GiladJul 10, 2010
I love Gilad and watched his 30 min show daily from home. I am currently overseas and wanted to continue working out with Gilad. I ordered the DvD but am very disappointed with how the DVD is put together. They take about 15 minute segments and put them together and you can really tell. I would recommend this video for the great workout but be prepared for the breaks within it.
great for short and long exerciseJun 21, 2010
I HAVE USED THIS DVD SEVERAL TIMES AND ENJOY THE WORKOUT. GILIAD KEEPS YOU MOTIVATED AND KEEPS YOU GOING THIS HELPS THE POUNDS OFF ALSO. I AM OVER 60 YEARS OF AGE AND JUST LOVE THIS WORKOUT,
Great for BeginnersJan 26, 2010
I was looking for a low impact, beginners aerobics DVD and bought this one based on the comments. Gilad is great (not annoying at all which is key for an aerobics instructor) and also funny. He is very motivating and it's adorable that he has his mother doing the workout alongside him. The 30 minute program is great for beginners. I wouldn't exactly call the 60 minute workout "low impact" since it's a little too hard for me, but the 30 minute workout is perfect. You get a great full workout within 30 minutes so it's easy to fit into your schedule. I would definitely recommend this for any beginner!
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