A.M. and P.M. T'ai Chi With David-Dorian Ross and CJ McPhee

Filmed in Hawaii, this unique workout experience for the body and soul seeks to help you find harmony and balance in your life through performing T'ai Chi moves. Featuring instruction by experts David-Dorian Ross and CJ McPhee, the program features morning and evening routines that will help you start and end your day right. 83 min. Standard; Soundtrack: English; interviews.

• A.M. and P.M. T ai Chi More people are making the ancient practice of T ai Chi part of their lifestyle. In fact, according to Sporting Good Manufactures Association, the practice of T ai Chi has grown 117% over the past five years. The unique A.M. and P.M. approach gives users two complete workouts on for the morning and one for the evening. It s an excellent format for the user to achieve c